Chia seeds News

To boost the nutrition of your daily milk add on ingredients  like turmeric, honey, almonds, ashwagandha, cinnamon, chia seeds, and unsweetened cocoa powder. They not only  enhance immunity, improve digestion, promote better sleep, support heart and brain health. They convert your plain milk into powerful drink. 

Chia seeds are a nutrient-rich food with many health benefits, but they’re not for everyone. If you have allergies, gastrointestinal conditions, or are on certain medications, it’s best to consult your doctor. Chia seeds have exploded in popularity as a “superfood,” praised for their nutritional profile and health benefits.

Chia seeds are a highly nutritious food that can provide numerous health benefits when consumed in moderation. Chia seeds have become a popular superfood in recent years, praised for their numerous health benefits. Rich in omega-3 fatty acids, fiber, antioxidants, and protein, chia seeds are often added to smoothies, yogurt, and baked goods.

Upgrade your health with these premium assorted seeds and nuts! Packed with essential nutrients, they enhance energy, digestion, and overall well-being. Perfect for snacking, gifting, and daily nutrition—grab yours today!  

Chia seeds packed with fiber, protein and essential nutrients are a powerhouse ingredients. These tiny seeds can help curb hunger, improve digestion and provide a steady source of energy, making them an ideal addition to a weight loss diet. Whether you need a snack, a smoothie, or an upgrade to your meals, chia seeds offer lots of benefits to support your journey!

Nutrient-dense seeds, such as flax, sunflower, chia, and pumpkin seeds, are high in fibre, protein, omega-3 fatty acids, antioxidants, and vitamins. Black Friday is a great time to stock up on these seeds. These seeds are a tasty method to boost your nutrition and general health, whether you consume them raw, roasted, or mixed into dishes. 

Did you know that chia seeds, revered for their nutritional punch, were once a dietary cornerstone for ancient Mayans and Aztecs? Originating from Mexico and Guatemala, these tiny seeds derive their name from the Mayan word for 'strength.' Despite their small size, chia seeds pack a powerhouse of nutrients!

From fibre to omega-3s, check why these tiny seeds pack such a powerful nutritional punch.

Sunflower seeds are packed with a good amount of protein. Pumpkin seeds could be a nutritious mid-meal snack. Chia seeds are good sources of fibre and omega-3 fatty acids.

The basic ion composition of coconut can replenish the electrolyte of human body excreted through sweat such as sodium, potassium, magnesium, and calcium Chia seeds are considered cooling agents as it helps in retaining the water content in our body and keeps it hydrated The vitamin C properties of fennel seeds powder reduce inflammation caused in the body due to heat

Scientists have discovered the way chia seeds are eaten could determine how much or how little dietary fibre benefits people get and grinding them up could be the best way to consume them. Read more to find out.

Chia seeds are packed with essential omega-3 fatty acids, dietary fiber and other essential nutrients Chia seeds are tiny, oval-shaped seeds that appear black and white in color You can use chia seeds as a substitute for eggs

Do you include chia seeds in your daily diet? If no, then start consuming it daily as experts have said that chia seeds could help fight depression.

Who doesn't want to have a healthy heart? Well, everyone does and for that one needs to eat a healthy and balanced diet.

While selecting the seed your individual needs matter the most.