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World Health Day is observed on April 7 annually. Experts share advice on why drinking water is crucial during summers and other hydrating alternatives that can contribute to staying well-hydrated.
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The key to effective dehydration treatment is early identification of the signs and symptoms of the condition. This is especially important in the scorching summer temperatures.
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Apart from other beneficial qualities, it has been found that coconut water is one of the best source of nutrients for pregnant women.






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