Healthy diet tips News
Black salt, also known as Kala Namak, is more than just a flavorful seasoning used in Indian.
This naturally occurring salt is rich in minerals and has long been used in Ayurvedic medicine for its therapeutic properties.
Black salt is not just a kitchen ingredient—it’s a natural remedy with multiple health benefits.
Prime Minister Narendra Modi’s push for reducing obesity and oil consumption receives strong support from WHO, doctors, and sportspersons.
It can be very challenging to switch from a poor and sedentary lifestyle to a healthy one. To keep your body and mind in balance, use these realistic and practical healthy eating tips.
Working 9 to 5, that too, while sitting on a desk, has serious implications on our body.
It becomes difficult to maintain good health and sticking to a healthy eating plan.
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