Diabytes
Indian spices News
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In today’s fast-paced lifestyle, chronic inflammation is silently contributing to numerous health problems.
While medication can help, nature has provided us with some incredibly powerful anti-inflammatory tools.
Whether it's a spoonful of turmeric, a handful of flaxseeds, or a refreshing glass of amla juice.
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Traditional Indian ingredients like turmeric, ghee, millets, and more are taking the global culinary world by storm for their flavors, health benefits, and cultural richness.
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To bring a unique and interesting twist in your boring recipe of cabbage, you can try these delicious and healthy recipes.
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Indian spices aren't just tasty—they're also packed with health benefits. Read on to learn how you can incorporate these spices into your diet for a healthier lifestyle.
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Here's how your spice rack could hold the key to better health? Let's explore the hidden nutritional benefits that spices can bring to your table and to your health.
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High blood pressure is a serious health issue and while lifestyle modifications like exercise and a balanced diet remain fundamental, the inclusion of Indian spices can provide an extra boost in the battle against hypertension.
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While medications, exercises and lifestyle changes do help control diabetes, diet alterations can also help stabilize blood glucose levels
Maintaining blood sugar levels is vital for preventing and controlling diabetes
Ayurveda recommends consuming local spices to control their blood sugar levels and manage diabetes
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He also called for focus on packaging and branding of Indian spices as it would help in further pushing the exports.
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With each Indian spice possessing numerous health properties of their own, they are truly effective if you want to ward off winter sickness.
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"Piper nigrum" or the black pepper is the world most traded spice and is found in almost everyone's kitchen. Black pepper is primarily used in the kitchen to add spice and flavour to our food.
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For thousands of years, it was common knowledge that our palates were capable of perceiving four distinct tastes.
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