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LDL cholesterol News

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High cholesterol is a common health issue that can silently increase your risk of heart disease and stroke. Your diet plays a major role in regulating cholesterol levels — and with a few simple changes. You can naturally support heart health, reduce LDL (bad cholesterol), and increase HDL (good cholesterol).
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Eggs contain a large amount of proteins and other essential nutrients.
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Few tree nuts a day can help you keep heart disease at bay, according to a recent study.






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