Diabytes
Omega-3 News
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The study reveals that omega-3 fatty acids, also found in nuts and seeds, plant oils, and fortified foods, can help prevent decline in lung function.
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Chia seeds are packed with essential omega-3 fatty acids, dietary fiber and other essential nutrients
Chia seeds are tiny, oval-shaped seeds that appear black and white in color
You can use chia seeds as a substitute for eggs
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Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.
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Omega-3 fatty acid found in fish-derived supplements and commonly used to treat dry eye disease is no more effective than placebo at alleviating the condition, a new clinical trial shows.
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There are three types of Omega-3 fatty acids: a-linolenic acid (ALA), eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA).
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Alzheimer's is a progressive disease that destroys memory and other important mental functions.
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One should take special care of their eyes in winters as well, as it can harm our eyes if proper care is not taken.
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The health benefits of fish as a rich source of omega-3 are already well known, but a new Japanese study has now found further evidence to suggest that ensuring adequate consumption of omega-3 when pregnant can have a beneficial effect on the child's development, with researchers also believing they have found out why.
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