Diabytes
Psychological health News
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Loneliness is a complex and often misunderstood emotional state.
It goes beyond simply being alone-feeling disconnected.
Loneliness can shape our behaviours in subtle yet powerful ways.
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Sleep allows the brain and body to slow down and engage in processes of recovery
Consistency helps regulate your body's internal clock and enhances the overall quality of sleep
The ability to perform both during the day and at night can be hampered by sleep issues
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The findings showed that playing the specifically designed video game helped people feel they had some control over their depression.
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