Diabytes
Water fasting News
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In the quest for weight loss, many individuals overlook a simple yet powerful tool readily available to them: water. Here are simple ways drinking water can help you manage your weight
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Water fasting refers to a period of time during which one consumes only water. Here's the truth behind losing weight and water fasting.
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Researchers also found that the other metabolic benefits of water fasts, such as lower blood pressure and cholesterol, seemed to disappear shortly after the fast
Experts stressed upon the fact that no one should undertake one of these fasts for more than five days without medical supervision
The most common side effects of prolonged fasts were similar to those from intermittent fasting, expert said, such as headaches, insomnia, and hunger
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The trend gained popularity on social media with thousands of people using the hashtag #waterfast to document their progress and encourage others to take part.
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