Yoga Day 2025 News

PM Modi praised the global success of International Yoga Day 2025 as a symbol of peace and unity. Over 3 lakh people performed yoga on Visakhapatnam’s beaches, setting new participation records. Unique celebrations included yoga on Himalayan peaks, naval ships, and India’s highest railway bridge.

By combining the wisdom of numerology with the healing power of yoga, you can discover personalized poses that enhance balance, focus, and inner peace. Whether you're a dynamic Life Path 1 or a deeply intuitive Life Path 7, there’s a yoga pose tailored to support your growth and well-being.

If you’re feeling the pull toward something slower, softer, and smarter, trust that instinct. The path to lasting strength may begin with the smallest move, one breath, one step, one conscious choice at a time.  

Witness the inspiring moment! Tamil Nadu Governor RN Ravi, 73, left thousands in awe at International Yoga Day by performing 51 consecutive push-ups. The video of his incredible fitness has gone viral.  

While Utkatasana may appear to be deceivingly simple, the beauty of it is in the regular and conscientious practice.   

This International Yoga Day, we celebrate the women who embody balance — not just on the mat, but in life. These Bollywood divas have embraced yoga not as a trend, but as a way of living. Through breath, movement, and mindfulness, they’ve redefined wellness — fusing strength, serenity, and stardom in every pose.

Love is a vibration, an energy we may develop inside ourselves and then project to the people in our vicinity not only a temporary feeling. Yoga is among the most natural ways one may foster this vitality.   

Ubhaya Padangustasana is not a mere stretch but a sumptuous full body reset. Its Physical and psychological benefits range from improved physical flexibility and muscle strength to promoting mental peace. Regular practice of this asana encourages a more conscious relationship of the body and mind, and establishes a base for eternal health.  

Explore 12 scientifically proven ways yoga can transform your health. From boosting immunity to enhancing mental clarity, find out how yoga leads to a healthier, more balanced life.  

Know how Lal Chowk, Srinagar's historic heart, transformed into a symbol of peace and unity, hosting thousands for International Yoga Day.

Celebrate International Yoga Day 2025 by embracing these powerful yoga asanas to support liver health, burn belly fat, and transform your body from within.

International Yoga Day is celebrated annually on June 21. Here are some best wishes, images, inspiring quotes, WhatsApp and Facebook status, and messages to celebrate Yoga Day.   

Shalabhasana is more than a simple stretch; it's a transformative experience that heals the body, brings peace to the mind, and aligns the human being inside and out. Repeating this pose strengthens and ensures the health of the spine, balances the muscles of our body, and promotes a clear mind! It’s a path to physical grace and mental fortitude.  

Women are turning to prenatal Yoga as a gentle yet empowering way to navigate this transformational time.  

Yoga offers more than just physical exercise—it is a transformative path to emotional healing. For those battling stress, anger, or anxiety, yoga provides a safe and supportive space to reconnect with the self, find balance, and cultivate peace from within.  

Start your journey today with these yoga poses, and smile confidently without the worry of a double chin!  

Yoga for eyes is a gentle, non-invasive way to care for your vision. While it may not reverse serious eye conditions, it can certainly help prevent further deterioration, reduce strain, and enhance eye health naturally. Like all yoga practices, consistency is key. Even just 10 minutes a day of eye yoga can make a noticeable difference over time.  

Regular daily practice of yoga asanas is not merely an exercise routine—it's a life upgrade that strengthens the body and lifts the mind.

Anjaneyasana is a powerful and accessible yoga pose that offers both immediate and long-term benefits. Whether you’re a beginner or an advanced practitioner, incorporating this lunge into your routine can improve flexibility, posture, and overall well-being. 

PM Narendra Modi began a two-day visit to Bihar, Odisha, and Andhra Pradesh, launching Rs 20,000 crore projects and leading International Yoga Day in Visakhapatnam. Major announcements include Vande Bharat Express, STPs under Namami Gange, Vision Odisha 2047, and mass yoga events.