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Asanas News
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Here are 10 yoga asanas and pranayamas that you can try out in your routine, which will boost your hearing capabilities and promote overall ear health.
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Facial yoga has numerous health benefits
Yoga also helps to beautify skin eliminate toxins from your body
Simply setting 15 minutes daily can make your skin look youthful as ever
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The lockdown has left everyone restricted to our homes leading to lack physical activity. Here are simple yoga poses which will help improve immunity, achieve a stable mind and healthy body.
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Addressing the participants during Yoga Day celebrations in Ahmedabad, Vijay Rupani said people should try to do yoga regularly.
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Ahead of International Yoga Day, Prime Minister Narendra Modi, who is well-known for his love fo yoga, shared a video, detailing about Setu Bandhasana (Bridge Pose) and its health benefits, on Twitter.
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On International Yoga Day PM Modi urged people to de-link the ancient Indian practice from their religious beliefs.
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President Pranab Mukherjee kicked off the celebrations at Rashtrapati Bhavan with around 1,000 persons participating in a mass yoga event.
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