Ashwagandha News

To boost the nutrition of your daily milk add on ingredients  like turmeric, honey, almonds, ashwagandha, cinnamon, chia seeds, and unsweetened cocoa powder. They not only  enhance immunity, improve digestion, promote better sleep, support heart and brain health. They convert your plain milk into powerful drink. 

Ashwagandha is known to help in increasing insulin secretion and improve insulin sensitivity in muscle cells According to recent evidence, this herb can prove to be an effective natural remedy to improve sleep and may especially help people with insomnia A rejuvenating herb, ashwagandha can be useful in lowering stress levels in the body and therefore helps in mitigating stress-induced sexual problems

 Do you have trouble sleeping or poor sleep quality? If yes, then try 'Ashwagandha', an Indian herb which is used for centuries in ayurveda as it improves sleep.

Here are some home/natural remedies which can be considered as a healthy alternative to viagra.