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Brain health News

28 May 2025

THESE 9 Daily Habits That May Be Silently Damaging Your Brain & Mental Health

Our brains are incredible organs, responsible for our thoughts, feelings, and actions. Our everyday habits play a significant role in maintaining brain health. By being mindful of these habits and making positive changes in our daily routines.

03 May 2025

Want A Smarter Brain? Sip These 3 Super Drinks Backed By American Experts

What we eat and drink has a direct effect on our brain. Especially some drinks taken in the morning can boost your brain power, focus and memory tremendously.

22 Apr 2025

High-Fat, High-Sugar Diets Linked To Impaired Brain Function, Says Study

A new study from the University of Sydney reveals that diets high in sugar and saturated fat can negatively affect memory and spatial navigation, even in young adults.

08 Apr 2025

Skipping Breakfast? Here’s What It Does to Your Brain, Mood, And Metabolism

Breakfast is not only a tradition—your body's first opportunity to recharge after a night of fasting Skipping breakfast is associated with longer-term issues with increased insulin resistance and unpredictable blood sugar Your brain thrives on glucose, and after a full night’s rest, it’s in desperate need of a fresh supply

02 Apr 2025

Air Pollution In Childhood May Weaken Brain Connectivity, Study Reveals

A study finds that early exposure to air pollution may disrupt key brain connections in children, potentially affecting cognitive functions and emotional processing.

05 Mar 2025

Long-Term Use Of Anti-Inflammatory pills May Lower Dementia Risk, Study

A new study reveals that prolonged use of non-steroidal anti-inflammatory drugs (NSAIDs) may reduce the risk of dementia by 12%, highlighting their potential protective effects.

02 Mar 2025

Study Identifies Key Tau Protein Isoform Linked To Alzheimer’s Disease

Researchers have made a significant breakthrough in understanding the role of the tau protein in Alzheimer’s disease If a person suffers from Alzheimer’s disease, certain proteins accumulate in brain cells The study demonstrates the importance of human cell models in neurodegenerative research

25 Feb 2025

6 Nutrient-Packed Foods For Better Brain Health And Cognitive Performance

Eating a nutrient-rich diet is one of the best ways to support your brain health. Incorporating foods like fatty fish, blueberries, nuts, dark chocolate, broccoli, and turmeric into your diet can improve cognitive function. Maintaining brain health is essential for overall well-being and cognitive function.

Anti-Aging Foods

11 Feb 2025

8 Foods That Can Reverse Your Age Naturally

Ageing is a natural process, but what if you could slow it down or even reverse some of its effects? While we can't turn back time, certain foods are packed with powerful nutrients that promote youthful skin, boost energy levels, and keep your body functioning at its best. Here are eight age-defying foods that can help you look and feel younger.

How To Protect Your Brain From Ageing

07 Feb 2025

Turning 30? Know How To Protect Your Brain From ageing: Tips For Brain Health

Brain ageing is natural, but adopting a healthy lifestyle can slow its effects and keep your mind sharp. A combination of mental stimulation, a nutritious diet, exercise, stress management, and social engagement can go a long way in protecting brain health. Start implementing these habits today for a healthier, sharper brain!

Alzheimer’s disease

05 Feb 2025

Oral Bacteria And Alzheimer’s: New Study Links Gum Health To Brain Function

Bacteria in the mouth and on the tongue can indicate the risk of poor brain function and the underlying neurodegenerative disease While certain mouth bacteria can boost better memory and attention, others were linked to an increased risk of Alzheimer’s disease “Our findings suggest that some bacteria might be detrimental to brain health as people age”

01 Feb 2025

From Brain Health To Glowing Skin: 10 Reasons To Eat Soaked Walnuts

Starting your day with soaked walnuts is an easy and nutritious habit that can enhance your overall health. From supporting heart and brain health to improving digestion and skin, the benefits of soaked walnuts are numerous. Soaking walnuts overnight is a simple process that enhances their nutritional profile and makes them easier to digest.

Alzheimer's disease

18 Dec 2024

Jobs That May Lower Your Risk Of Dying From Alzheimer’s, Not Doctors Or Pilots

Some professions are linked to a reduced risk of dying from Alzheimer’s disease The researchers suggest that jobs requiring active navigation and spatial problem-solving might stimulate the brain’s hippocampus Regularly engaging these cognitive skills may provide a protective effect against the condition.

05 Dec 2024

Learn A New Language While You Sleep? Groundbreaking Study Reveals The Secret!

New research shows that eight hours of sleep not only rejuvenates the body but also enhances the brain's ability to learn and retain a new language.

foods slowing down brain

19 Sep 2024

Are These Foods Secretly Slowing Down Your Brain? Check Here

Memory enhancement

14 Sep 2024

10 Effective Ways To Boost Your Memory

Boosting your memory is about a combination of healthy habits. Incorporating these into your routine can improve not only memory but also overall cognitive health!

World brain day

22 Jul 2024

World Brain Day 2024: Unlocking Power Of Cognitive Yoga

During the ongoing times when mental and emotional agility has become crucial for navigating through daily life, finding effective ways to enhance brain health is essential.

17 Apr 2024

Is Daytime Sleeping A Potential Factor In Dementia Development, Expert Shares

Habitually sleeping well at night could result in better cognitive function and reduce the risk of dementia and psychiatric disorders.

02 Apr 2024

World Autism Awareness Day: Early Signs And Symptoms New Parents Must Know

World Autism Awareness Day is observed annually on April 2, a day designated by the United Nations through a resolution. Here are key facts for new parents on recognizing autism.

24 Feb 2024

Why Spotting Parkinson's Signs Early Is Important? Expert Shares Warning Signs

From difficulty in swallowing to tremors- recognizing its symptoms is crucial for early intervention and improved quality of life for individuals with symptoms of stroke and Parkinson's.

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