Probiotics News

Explore 8 unique fermented foods beyond yogurt, each packed with probiotics to boost gut health and add bold flavors to your meals.

We often overlook the small habits that maintain digestion running smoothly. Nature offers a repository of simple, time-tested ways to support your digestion. Digestion plays a very crucial role as it impacts everything from your mood to your immune system.

Incorporating these morning drinks into your routine can be an easy and natural way to promote better digestion. Whether you're looking to alleviate bloating, improve nutrient absorption, or simply keep your digestive system healthy, these drinks can provide the support your body needs. Be sure to also maintain a balanced diet, stay hydrated, and manage stress for optimal digestive health.  

Probiotics in fermented foods enhance gut flora, reducing bloating and constipation A healthy gut strengthens the immune system, making you less prone to infections Gut health is linked to mood and brain function, reducing anxiety and depression

Starting your day off with a healthy drink can work wonders for your digestive system. The right beverages can stimulate your metabolism, support gut health, and provide essential nutrients to keep things running smoothly. Here are seven morning drinks that can help improve your digestive health:  

Cleansing is the foundation of effective skincare, offering essential removal of dirt, oil, and impurities for healthy skin. Choose based on your type: Truu 76 balances with probiotics, Laneige hydrates and exfoliates, Eucerin controls acne and oil, while Kiehl's nourishes and protects. Prioritize cleansing for a radiant complexion.

Your skin’s natural microbiota is a protective shield against invasion by pathogens that provoke immune reactions The use of probiotics in natural form or their cosmetic use fortifies the skin against the impact of environmental stressors What might be causing irreparable damage to your skin is over-sanitization - washing and cleaning our scalp and facial skin more frequently than required

Probiotics are live bacteria and yeasts that are good for health, especially the digestive system.   

Previous studies had shown that histamine, a chemical produced by the body that is well-known for its role in allergic disease, also may have a potential antitumour effect.

A new study has found that regular intake of probiotics may help to improve the symptoms of depression.

But for rats on a healthy diet, the probiotics had little impact on microbial diversity and actually impaired recognition memory.

Below are a few things you can do to promote your gut health and well-being.

A study has found that probiotics, used to keep digestive tract in sync, could reduce stress levels and thus improve health and well being.

The researchers found that spinal cord injury significantly altered the gut microbiome of mice, inducing the migration of gut bacteria into other tissues of the body and the activation of proinflammatory immune cells associated with the gut.

 A probiotic formula when given to infants who developed intolerance to cow's milk has reversed the food allergy by increasing gut bacteria associated with good health, new research shows.