Salmon News

To boost vitamin D levels, include these eight foods in your diet: fortified dairy products, mushrooms, tofu, and fortified plant-based milk. These foods are rich in vitamin D, essential for bone health, immune function, and overall well-being, especially for those with limited sun exposure or dietary restrictions.

Studies have shown their exposure raises the risk of cancer, foetal abnormalities, high cholesterol, and thyroid, liver, and reproductive disorders.

Healthy eating helps to smoothen the skin, curb wrinkles and strengthen nails.

Farmed salmon died when nearly 15,000 liters (4,000 gallons) of chlorine leaked into a fjord in Arctic Norway. 

A new study has found that eating foods such as walnuts, salmon and canola oil may help in controlling your appetite and also make you less hungry as they are rich in polyunsaturated fats (PUFAs).

Here are some foods that can help stay fit and build muscles

Nobody likes to have acne marks and dark spots on their face. Acne, also called pimples, is a common skin problem that occurs when oil and dead skin cells clog up your pores.

The findings showed that both plant-based and seafood-based omega-3s lead to about 10 per cent lower risk of fatal heart attacks. 

Everyone wants to have healthy eyes and for that one needs to have a healthy balanced diet. 

Include these food items in your daily diet to have healthy, shiny hair.

China has imposed new restrictions on imports of Norwegian salmon citing fears of a fish virus, Norwegian authorities said on Monday.