Summer heat News

World Health Day is observed on April 7 annually. Experts share advice on why drinking water is crucial during summers and other hydrating alternatives that can contribute to staying well-hydrated.

Scientists emphasize the growing frequency and intensity of extreme weather events globally due to climate change. 

The basic ion composition of coconut can replenish the electrolyte of human body excreted through sweat such as sodium, potassium, magnesium, and calcium Chia seeds are considered cooling agents as it helps in retaining the water content in our body and keeps it hydrated The vitamin C properties of fennel seeds powder reduce inflammation caused in the body due to heat

Beat the heat this summer with these delicious and refreshing summer drinks that will keep you cool and energized all summer long!

While tourists are flocking in at the Mumbai zoo, its wild animals are chilling out in style! Check out the pictures

During the summer season, the refreshing coconut water comes as a saviour, for we can beat the scorching heat and cool our body by savouring it. 

Just "walk it off", is what most people say to cool others down. The coming months will surely hit you with soaring temperatures. How about challenging yourself by hiking or simply traversing a plantation? To beat the heat, merge with nature by walking through a rainforest or in a stream and then wink back at the sun.

It's best to wear natural fabrics to beat the heat and to keep skin problems at bay, say experts.