Beetroot News

Beetroot, also known as the vibrant superfood, is not just a powerhouse of nutrients but also incredibly versatile in the kitchen. Packed with fiber, iron, folate, and antioxidants, beetroot can improve blood circulation, support detoxification, and enhance skin health. Whether you're sipping on juice, spreading beet hummus, or digging into a chocolate cake.

Lip scrubs are essential for exfoliating, moisturizing, and brightening lips, especially when dealing with dryness and pigmentation. Products like Morazze Lip Scrub, Just Herbs Herb Enriched Lip Scrub, The Ayurveda Co. Beetroot Lip Scrub, and BellaVita Nicolips offer unique benefits, including natural ingredients, hydration, and pigmentation reduction. Regular use restores soft, smooth lips.

Known for its deep red color and astringent taste, beet is very beneficial for health. It contains many nutrients that reduce health risks and help take care of your skin. Therefore, it is very useful to include it in your diet. Discover the benefits of beets..

Iron deficiency has become one of the most common diseases in India Iron is particularly important for children and pregnant women Here are 5 iron-rich foods you must add to your diet

Beetroots contain many helpful plant compounds that reduce inflammation and protect against cell damage. This red vegetable is full of nutritional content and can be consumed raw or in vegetable curries. Here are some uses, benefits and side effects of this root vegetable.

Regular headaches, nosebleeds, and shortness of breath are a few symptoms of high blood pressure High blood pressure can cause narrowing of the blood vessels, and jamun contains potassium, which is good for the muscles

With people becoming more health conscious, several restaurants have started introducing dishes with healthy ingredients like kale, beetroot and quinoa. These dishes offer wholesome goodness as it is not just good on nutrient value but also on taste, say experts.

A new study has revealed that a compound found in beetroot that gives its distinctive red colour ould help in treating Alzheimer's disease.

Researchers at University of Guelph in Canada found that dietary nitrate, a compound found in beetroot juice that dilates blood vessels to decrease blood pressure, may reduce overstimulation of the sympathetic nervous system that occurs with heart disease.

Drinking beetroot juice before exercise makes the brain of older adults perform more efficiently, mirroring the functions of a younger brain.

 Liver performs so many vital functions like eliminating waste from the body and removing harmful toxins from the blood. 

Beetroot juice is good for health as it provides us with many health benefits.

Emerging evidence suggests that dietary inorganic nitrate supplementation has beneficial effects on blood pressure control, vascular health, exercise capacity and oxygen metabolism.

In the study the researchers showed that consumption of organic nitrate-rich beet juice restored reduced blood vessel function at high altitude.

 If you want to exercise harder, you may want to try drinking beet juice, which as per a new study, improves sprinting and decision-making during workouts.