Bloating News

Certain natural foods like ginger, fennel seeds, and papaya can help reduce bloating effectively. Probiotic-rich yoghurt and hydrating drinks like lemon water support better digestion and gut health. Consistent bloating may signal deeper issues, don’t ignore it, consult a doctor if it persists.

Daily Isabgol intake can transform your gut health, making bloating and constipation a thing of the past. Adding psyllium husk to your routine may naturally lower cholesterol, control cravings, and support weight loss. Just one spoon of Isabgol a day can boost digestion, detox your colon, and stabilize blood sugar levels.

Studies show a strong association between gastrointestinal disorders, finishing food before feeling full, excessive chewing frequencies (either very low or extremely high), and burp problems This may indicate that treating digestive health and mindful eating techniques are more important for treating belching problems The study revealed that burping was more common in men, alcohol drinkers, and people on acid reflux medicine

It is possible to make sure your dietary needs are satisfied while investigating possible therapies by speaking with a certified dietitian, gastroenterologist, or other healthcare provider.

Bloating is frequently misinterpreted for other factors that contribute to a displaying belly, such as abdominal wall laxity or looseness Constipation is a common cause of bloating Changing your diet can be the first line of treatment for preventing gas and bloating

Practicing these yoga asanas regularly can aid in reducing bloating and promoting overall digestive health. 

Gaining weight can have an impact on your menstrual cycle—either positive or negative. Here's everything you need to know about weight gain during your period.  

Bloating can be extremely uncomfortable and can lead to low body confidence. Here we bring reasons why bloating occurs and why you might be feeling bloated regularly.  

Constipation is a common complaint, While medications might be helpful, certain people can be drawn to alternative treatments like yoga or exercise. Here are three basic yoga asanas that can help you cleanse all the way.  

Erratic and inactive lifestyle habits built on hereditary issues impact the thyroid gland and cause various problems. Let's find out the benefit of coriander seeds for thyroid care.

Bikash Hazarika from Assam is suffering from this rare condition in which he is unable to walk and experiences extreme pain on a daily basis.

The condition causes her uterus, bowel, fallopian tubes and ovaries to fuse together and the tissue that is supposed to grow inside the uterus grows out of it.  

There are many causes of bloating, including, diet, overeating, irritable bowel syndrome, lactose intolerance, reflux, and constipation.

Bloating is the condition where the belly is feeling swollen after eating.

Leaky gut is a condition where the thin mucosal barrier of the gut, which plays a role in absorbing nutrients and preventing large molecules and germs from the gut entering the blood stream, becomes less effective.

Who doesn't like to have a sip of coconut water? Well, everyone does as it is considered as one of the healthiest drinks and also gives many health benefits. 

Symptoms of IBS can be managed by making simple changes in your diet and lifestyle.