Eating News

Having a balanced diet is equal to having a healthy you. So hee are 8 vegetables which are packed with nutrients that can help you to keep healthy.  

The condition causes her uterus, bowel, fallopian tubes and ovaries to fuse together and the tissue that is supposed to grow inside the uterus grows out of it.  

Researchers have found that eating french fries may increase the risk of death.

The study sheds light on a potential way to alleviate symptoms of jet lag and shift work.

The study found that "Cosmonauts" who ate more salt in the simulation retained more water, were not as thirsty and needed more energy.

Wrapping food in newspapers is an unhealthy practice and the consumption of such food is injurious to health, even if the food has been cooked hygienically.

The new research revealed that eating a very early dinner, or even skipping dinner, may reduce swings in hunger, alter fat and carbohydrate burning patterns, which may help in losing weight. 

Growing up in a well-off home can benefit a child's physical health, but lack of good relationship with parents, or the presence of abuse, may affect health, as well as well-being during mid-life, a study has found.

According to the University of Naples Federico II study, a diet high in saturated fat affects a part of the brain called the hypothalamus, which helps regulate hunger, making it struggle to control what you eat.

Researchers identified a new system in the brain that senses and integrates the sweetness and energy content of food.

Overeating reduces levels of a hormone that signals the feeling of fullness in the brain, potentially promoting more eating.

Basically, a Mediterranean diet is a healthy eating plan consisting of lots of vegetables, fruits, beans, cereals. It also contains moderate amounts of fish, white meat and some dairy products.

The findings are based on Global Healthy Weight Registry that surveyed adults who have successfully maintained a healthy body weight throughout their lives. 

Know some tips to avoid holiday weight gain!

Do you tend to munch something or the other between your meals even when you are not hungry? If yes, such a habit could certainly satisfy your taste buds but harm your health, warns a new study.

Scientists revealed that the secret to weight loss success might lie how much food we are putting into our mouths.