Immune system News

To optimize productivity, maintain a consistent sleep schedule, avoid disruptions, and aim for 7-9 hours of quality sleep per night. By making sleep a priority, you can improve your health, increase your focus, and achieve greater success both professionally and personally.  

Guillain-Barre Syndrome is a rare but serious condition that requires prompt medical attention. Preventive measures, such as maintaining hygiene and consuming safe food and water, are essential to minimize the risk of infections that may trigger GBS. Check doctor says on this syndrome.

During the winter months, when sunlight is limited, it's essential to incorporate vitamin D-rich foods into your diet. These vegetarian dishes provide a variety of options to boost your vitamin D intake, improve your bone health, and keep your immune system strong. 

Incorporating these immune-boosting vegan foods into your daily diet can help fortify your body’s natural defenses. Remember to balance your meals with a variety of fruits, vegetables, whole grains, and plant-based proteins to ensure you're getting all the essential nutrients for optimal health. 

Currently, the exact aetiology of vitiligo remains obscure, but many factors have been implicated in the development of the disease including infections, stress, neural abnormalities, defective melanocyte adhesion, and genetic susceptibility.

Management of food allergies requires strict avoidance of the allergen and readiness to treat accidental exposures, often with antihistamines and epinephrine auto-injectors. 

Weill Cornell Medicine researchers discovered that specific bacteria colonise the gut shortly after birth and produce the neurotransmitter serotonin, which educates gut immune cells. This helps to prevent allergic responses to both food and microbes during early development.  

Researchers have identified immune system cells that play a critical role in how periodontitis a severe gum disease worsens chronic obstructive pulmonary disease (COPD) a potentially fatal lung disease.

Fasting, when done strategically, encourages metabolic flexibility by prompting the body to rely on alternative energy sources Fasting initiates autophagy- a cellular "clean-up" process May fine-tune the immune system, modulating inflammatory responses

Including a mix of almonds, walnuts, cashews, dried apricots, and other dry fruits provides a diverse range of nutrients, supporting different aspects of immune function.

The study is an important step toward detailing the cellular and molecular changes that occur during exercise and confer health benefits.

Incorporating morning meditation into your daily routine can have a profound impact on your physical and mental well-being.

Whether you choose to add them to your daily meals or use them as a natural remedy for specific health concerns, drumstick flowers are an excellent addition to your diet.

Lace up your sneakers and discover the myriad advantages that this humble activity has to offer. 

Boost your immune system with natural lifestyle changes. Here are some practical tips for better immunity.  

Yoga has been recognized for its potential to boost immunity Yoga practice has been linked to stress reduction, improved circulation and more Expert explains practices to boost immunity with yoga

The study examined immune cells and molecules in blood samples from 38 people recovering from severe Covid and other severe illnesses. 

The study reveals that the immune system's response to spinal cord injuries further helps in the body's natural immune response to improve patient outcomes.

The best way to fight Covid infection is by providing your body with foods that best support you to heal Fresh fruits, vegetables, whole grains and various forms of protein are broken down into substances by the body to support your immune system Practicing a healthy lifestyle will also reduce your risks of not only contracting Covid, but also developing chronic disease

Cancer cells attack the immune system and thus go unnoticed at times. Disguised cancer cells use sugar molecules on their surface to sneak away from immune system. Find out how this traitor can be caught.