Diabytes
Mind News
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Inner silence is the calm you find when your mind is free from constant thoughts and worries. It's like taking a quiet moment to just be with yourself. This simple practice can have a big impact on your life, helping you feel less stressed, more focused, and more connected with others.
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With the constant drama surrounding the world of politics. Events of political or societal significance seems to have an impact on our mental and emotional well being, according to a recent research. Let's find out more.
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With trauma becoming a fact of life, dissociative symptoms that comes with it are also affecting brain in innumerable ways. Dissociation is the mental shift from the current reality. The recent study conducted explained this interwined phenomena. Find out more on this here.
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The research is published in Frontiers in Aging Neuroscience
Normal blood pressure is defined by pressure below 120/80
Whereas an optimal and healthier blood pressure is closer to 110/70
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The study indicate that the mind's building blocks for constructing complex thoughts are formed by the brain's various sub-systems and are not word-based.
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The practice of yoga has been linked to countless health benefits, from lowering blood pressure to improving sex life.
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New advances in neurotechnology could put the 'freedom of the mind' at risk, and to prevent this, researchers suggest four new laws - right to cognitive liberty, right to mental privacy, right to mental integrity and the right to psychological continuity.
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Mindfulness training may be one way to help students successfully transition to college life.
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Recreational running has dual benefits - it rejuvenates the mind and recharges the body.
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In order to be mentally strong, you need to understand the meaning of well-being, function normally in everyday life while also having enough confidence to soldier through struggles and succeed.
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A new review of mind-wandering research, led by University of British Columbia in Canada, proposes a new framework for understanding how thoughts flow, even at rest.http://zeenews.india.com/tags/depression.html
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We often tend to neglect our mental health in front of our physical health.
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The study is also help scientists to understand wise reasoning better.
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Gym bunnies, you may be wasting your time as a new study has revealed that exercise by itself isn't always enough to shed those extra kilos.
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