Eating habits News

Far from the complexities of fad diets and extreme workout regimens, Sadhguru’s method emphasizes conscious eating, digestive efficiency, and metabolic balance. But does simplicity really hold the key to shedding stubborn belly fat? Let's explore the philosophy and science behind this intriguing approach.  

Don’t miss these 10 simple steps to celebrate the power of healthy eating every day!

Eating disorders affect millions of females worldwide, with prevalent conditions like anorexia nervosa and bulimia nervosa. Early detection and intervention are crucial for recovery and overall well-being. Read more here.  

From disrupting natural eating patterns to influencing food preferences, excessive screen exposure poses significant challenges. Here are some ways to omuch screentime is hampering your kid's eating habits, read on.  

Timing matters in more ways than one—simple yet impactful choices for your heart's well-being enhancing digestion and metabolism, potentially reducing cardiovascular risks. Read what expert has to say.

Essentially, though Cancer is not entirely preventable, proper lifestyle changes can reduce the risk. Here is what an oncologist has to say about the ways you can reduce cancer risk by far.

Ever feel like your schedule is too chaotic for healthy eating? Fear not! Here are some simple hacks to nourish your success and boost your energy levels.

Learn how to instill wholesome mealtime habits in your children through holistic nutrition, promoting their overall health and growth. Here are some easy and efficient ways parents can build healthy and nutrional eating habits in their children.

The study found that the disease is caused by Interleukin-18 (IL-18), a protein involved in the innate immune response that can cause inflammation if produced in excess. 

Many studies have shown obese people were more likely to have severe conditions and outcomes if they contract Covid-19 The increased vulnerability has been attributed to impaired breathing from the pressure of extra weight and poorer inflammatory and immune responses Researchers say students should be taught about healthy eating while at university, but schools must provide healthy, affordable food options for all students

A person's general well-being largely depends on their gut health. For the improvement of your metabolic health, consume this fruit. Find out by reading further.  

Good Health: भारतीयों की लाइफ में समोसा, पकोड़ा अहम स्थान रखता है. इसकी वजह बेहतरीन स्वाद हो सकता है, लेकिन ये शरीर के लिए काफी नुकसानदायक है. जानें इस बारे में क्या कहते हैं सीनियर फिजिशियन डॉ. तमल त्रिवेदी

It is important to take care of your skin to elevate your looks and enhance your confidence Opt for a sulfate-free facewash and other skincare products The best way to prevent dark circles is by getting enough sleep

"Exercise could not only be beneficial physically for weight loss but also mentally to gain control over cravings for unhealthy foods."  

Not having the usual comfort zones like socialising, travelling to work or spending time outdoors in nature, has pushed us towards eating disorders in the last one year. And of course, the havoc caused by the absence of a routine.

Men are almost five times more likely to remain underdiagnosed than females on eating disorders -- which also delays their treatment options, finds a study.

A food trends report issued last year by Waitrose found that one-third of those aged 18 to 34 regularly post pictures of their meals on social media.

Researchers from Ohio State University in Columbus, USA watched in real time as people’s hands revealed the struggle they were under to choose the long-term goal over short-term temptation.

Union Minister for Law and Justice Ravi Shankar Prasad on Thursday admitted that people`s eating habits cannot be controlled but it must be remembered that cows were revered by a vast majority in India.

Previous research has shown that people tend to think that healthy foods are less tasty and less enjoyable than standard foods.