Mood News

The use of diffusers, scented candles, or natural essential oils to incorporate fragrance into these spaces, enhances the inviting nature of the place while improving mental clarity and ease  of anxiety. 

Reduced sunlight exposure can have a significant impact on both mood and energy levels, leading to feelings of fatigue, sadness, and even depression. Recognizing the symptoms of reduced sunlight exposure and taking steps to mitigate its effects can help you maintain your mental and physical well-being during the darker months of the year.

Choosing the perfect perfume gift becomes effortless with this guide, which highlights versatile options like BellaVita Senorita, Teal by Chumbak, Carlton London Blush, and Estee Lauder Beautiful Magnolia. Each fragrance offers unique characteristics, from floral to woody notes, ensuring there’s a scent for every preference and occasion.

The study also found that some participants were more receptive to art than others and were able to benefit more The findings of this study are particularly interesting for people who are unable to visit museums in person Results also suggest that interactive art exhibitions should be designed with an awareness of individual differences in aesthetic responsiveness.

Bollywood actor Vicky Kaushal, who is known for choosing diverse projects, treated his fans to a video of him grooving to upbeat music.

It also has been suggested as a possible reason that senior citizens in India have a lower prevalence of Alzheimer's disease and better cognitive performance.

 The team measured negative mood, positive mood, physical activity, diet and sleep three times a week over a six week period in a group of 138 older people due to have their flu jab.

The research findings showed that people who played a casual video game exhibited greater engagement and affective restoration than normal relaxation condition.

A new study suggests that cycling to office daily not only make you healthier, but also helps to reduce stress and improve your work performance.

A new study on child development has revealed that excessive use of smartphone among children and adolescents’ affects their sleep, mood and mental health.

A new research has found that moving around in the park might help to uplift the mood.

Do you include chia seeds in your daily diet? If no, then start consuming it daily as experts have said that chia seeds could help fight depression.

Researchers from Thomas Jefferson University in the US observed about 14 participants ranging in age from 24 to 76.

Developed by students and professors of prestigious Carnegie Mellon University (CMU) as a research project, SARA became a key exhibit at the WEF annual meeting held in this ski resort town last week.

A premenstrual mood disorder that affects two to five per cent of women of reproductive age may be the result of a dysregulation in certain gene activity.

In their study, Gross and his fellow researchers used a smartphone app to randomly survey the activities and moods of more than 60,000 people over an average of 27 days, and found that mood plays a strong role in how people decide to spend their time each day.

Here are some health benefits that you'll get from walking.

Such applications could represent a useful addition to the psychotherapeutic options currently available.

But, happiness is a choice. It depends on how well we can control over our emotional well-being, no matter what happens.  

Mood swings occur when you can go from happy to extremely sad in a moment without any reason or anything that triggers it. It can happen any time at any place.