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Yogurt News

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Are you also wondering at midnight what snack should I eat worry not we have got your back, try these healthy snacks over instant noodles. It is the time to ditch your fried snacks and enjoy the nutritious ones. 
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Curd is full of good bacteria that help your tummy work smoothly and it helps to cool down your stomach.
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Researchers have discovered how Lactobacillus, a bacterium found in fermented foods and yogurt, helps the body manage stress and may help prevent depression and anxiety.
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Pakistani train driver and his assistant suspended from service Viral video shows train stopped to purchase yogurt near Lahore Earlier, a ban was imposed on use of mobile phones by loco drivers and assistants
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A new study has revealed that higher intake of dairy products may improve bone mineral density and strengthen the spine.
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Yogurt may independently be related to cardiovascular disease risk, according to the study published in the American Journal of Hypertension.
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Food experts suggest that yogurt, which is produced by bacterial fermentation of milk, can be a source of important nutrients, including protein.
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Osteoporosis is a chronic condition associated with a reduction in bone strength and an increased risk of bone fracture.
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Scientists at the University of Reading in the UK conducted the largest analysis of population cohort studies, representing almost a million participants and over 93,000 deaths.
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Depression is a huge problem and the treatments are not very good, because they come with huge side effects.
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A study has found that probiotics, used to keep digestive tract in sync, could reduce stress levels and thus improve health and well being.
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It is very important to keep our bones strong and healthy as it provide support for our bodies.
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Who doesn't want to have a soft and smooth hand? Well, everybody does and since our hands are mostly used to carry out the chores, they need to be pampered. 
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Diarrhoea occurs when the digestive system is not functioning properly, resulting in frequent watery stools, three or more times a day.
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Symptoms of IBS can be managed by making simple changes in your diet and lifestyle.
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Below are a few tips on how you should be eating these foods, considered best for weight loss.
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Curd or yogurt has been a staple dish in most Indian households. This delicious dish is also consumed in various forms such as - lassi, yoghurt rice, buttermilk, vegetables raita, etc.






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